Stress-X

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Passion flower is taken by mouth for sleep problems (insomnia), anxiety, adjustment disorder, indigestion, pain, fibromyalgia, muscle cramps, diarrhea, relieving symptoms related to narcotic drug withdrawal, and reducing anxiety and nervousness before surgery.

Valerian is an herb that may help improve sleep, promote relaxation and reduce anxiety. It appears to be safe and non-habit forming when taken at the recommended dosage. In some cases, it may be able to replace benzodiazepines and similar drugs.

It was widely used to regulate menses and to treat associated conditions. It was also considered a helpful diuretic and heart-strengthening herb by herbalists in both cultures, particularly to alleviate heart palpitations associated with anxiety attacks. Europeans used motherwort as a sedative as well.

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Stress-X
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