As sea kelp is the richest natural source of iodine it can help to regulate metabolism and in turn affect weight loss and gain.

You may not have even heard of it, but sea kelp is a natural supplement that may help you to lose weight. It’s bursting with nutrients and is a source of vitamins A, B1, B2, C, D and E. It also contains iodine which contributes to a healthy metabolism, which in turn may lead to healthy weight loss.

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